Slow Interval Practice - Posture

A Quick and Mindful Dance Posture Practice

A quick and mindful practice to help you work on your dance posture.

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Course Curriculum


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Your Instructor


Lacey Sanchez
Lacey Sanchez

Lacey Sanchez is the director and owner of Wild Garden Bellydance (formerly Florida Tribal Dance) based in Orlando, FL since 2006. She has devoted her life to the beautiful art of Bellydance and has been proudly dancing since the young age of 15. Lacey prides herself on her upbeat personality that puts students in a fun place to learn. Her meticulous breakdown of movements make it so whether you are a first time dancer, or a seasoned professional, you will find Lacey's teaching easy to comprehend and useful in any dancer' s progression.

Lacey completed the FatChance Bellydance® Style General Skills Certification in June 2009 as well as FatChance Bellydance® Style Teacher Training in 2017.

Lacey has also completed all the necessary requirements to have received her Phase IV certification in Rachel Brice's 8 Elements Program and became a certified Datura Style Instructor in 2019.

Lacey is also proud to be a co-owner of Tournesol Adornment, specializing in taking old world artifacts and making them today's adornments.