Dancing in Flow with Carolena

20 minutes of pure dancing bliss!

Flow is dancing in the divine subconscious.

All Dance and No Talk! Perfect for L1 and L2 students who have attended classes and just need"empty brain time" to dance and get the steps into muscle memory. And L3 students who want to dance without thinking. No verbal instruction, no partners or formations, just follow along and bliss out.

Originally filmed at the FatChanceBellyDance® studio, this flow will make you feel like you are right there in San Francisco dancing at "the mothership"

Please note: By enrolling in any of the courses on FCBD®U, you agree to our Terms and Conditions


Your Instructor


Carolena Nericcio
Carolena Nericcio

Carolena Nericcio is the creator of FatChanceBellyDance® Style.

In 1974, Carolena began dancing with Masha Archer and the San Francisco Classic Dance Troupe. Masha’s style was an eclectic blend of classic Egyptian, Folkloric, and any other influence that she found enticing. In 1987, after the SF Classic Dance Troupe disbanded, Carolena began teaching in a small studio in the Noe Valley Ministry. Her only goal was to teach people to dance so she could have dance partners.

Being young and tattooed, Carolena attracted other young people living alternative lifestyles. The Modern Primitives movement was also underway. Tattoos and primitive styles of body adornment were the vogue. Carolena and her students performed at tattoo shows and conventions and became well known in the City by the Bay.


Course Curriculum


  Dancing in Flow®
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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