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Product image for Anatomy of Dance Posture

Anatomy of Dance Posture

Learn the details of our dance posture and how to find YOUR unique alignment to get the most out of your movements

  • Course
  • By DeAnna Freeman
Free
Product image for Arm Undulations

Arm Undulations

Anatomy, Technique and Drills

  • Course
  • By DeAnna Freeman
$15
Product image for Box Step

Box Step

Background, Details and Drill!

  • Course
  • By Devi Mamak
$25
Product image for Chorus - From One to Plenty

Chorus - From One to Plenty

A Comprehensive Guide To Chorus

  • Course
  • By Kelley Beeston
$20
Product image for Circle Step and Turns

Circle Step and Turns

Updated and detailed breakdown of this beautiful slow movement

  • Course
  • By DeAnna Freeman
$15
Product image for Double Bump

Double Bump

Technique and Drills

  • Course
  • By DeAnna Freeman
$15
Product image for Elegant Arms - Part One

Elegant Arms - Part One

Conditioning, Technique, Traveling and Drills

  • Course
  • By Katarzyna Lidia
$20
Product image for Elegant Arms - Part Two: with Zils

Elegant Arms - Part Two: with Zils

Conditioning, Technique, Traveling and Drills

  • Course
  • By Katarzyna Lidia
$20
Product image for FCBD®Style Fundamentals: Part Five - Torso Twist, Pivot Bump and Choo Choo

FCBD®Style Fundamentals: Part Five - Torso Twist, Pivot Bump and Choo Choo

Recorded Live With Carolena From the FCBD® Studio

  • Course
  • By Carolena Nericcio
$25
Product image for FCBD®Style Fundamentals: Part Four - Trios, Bodywave and Rhythmic Undulation (Arabic) Step

FCBD®Style Fundamentals: Part Four - Trios, Bodywave and Rhythmic Undulation (Arabic) Step

Recorded Live With Carolena From the FCBD® Studio

  • Course
  • By Carolena Nericcio
$25
Product image for FCBD®Style Fundamentals: Part One - Gratitude, Posture, Figure 8 (Taxeem), Wrist Rotations (Hand Floreo) and 4 basic steps

FCBD®Style Fundamentals: Part One - Gratitude, Posture, Figure 8 (Taxeem), Wrist Rotations (Hand Floreo) and 4 basic steps

Recorded Live With Carolena From the FCBD® Studio

  • Course
  • By Carolena Nericcio
$25
Product image for FCBD®Style Fundamentals: Part Six - Circle Step, Shimmy and Quartet Formation

FCBD®Style Fundamentals: Part Six - Circle Step, Shimmy and Quartet Formation

Recorded Live With Carolena From the FCBD® Studio

  • Course
  • By Carolena Nericcio
$25
Product image for FCBD®Style Fundamentals: Part Three - Zils and Part Two Review

FCBD®Style Fundamentals: Part Three - Zils and Part Two Review

Recorded Live With Carolena From the FCBD® Studio

  • Course
  • By Carolena Nericcio
$25
Product image for FCBD®Style Fundamentals: Part Two - Duets, Arm Undulations and Swivel Step (Egyptian)

FCBD®Style Fundamentals: Part Two - Duets, Arm Undulations and Swivel Step (Egyptian)

Recorded Live With Carolena From the FCBD® Studio

  • Course
  • By Carolena Nericcio
$25
Product image for Figure 8 (Taxeem) Workshop

Figure 8 (Taxeem) Workshop

From Foundations to Advanced Concepts

  • Course
  • By DeAnna Freeman
$15
Product image for Floreos! Floreos! Floreos!

Floreos! Floreos! Floreos!

A Comprehensive Focus on Wrist Rotations (Hand Floreos)

  • Course
  • By DeAnna Freeman
$15
Product image for Focus on Figure 8 (Taxeem)

Focus on Figure 8 (Taxeem)

A mini Intensive full of our favorite Figure 8 classes

  • Course
  • By FCBD®U Team
$40
Product image for Gratitude

Gratitude

Every class begins with gratitude...

  • Course bundle
  • By DeAnna Freeman
Free
Product image for Headslides

Headslides

Neck and Shoulder Care, Technique and Drill

  • Course
  • By DeAnna Freeman
Free
Product image for Introduction to FCBD®Style

Introduction to FCBD®Style

A 90 Minute Introductory Class

  • Course
  • By DeAnna Freeman
Free
Product image for Pat Your Head and Rub Your Tummy: Part One - Figure 8 (Taxeem), Reverse Figure 8 and Arm Undulations

Pat Your Head and Rub Your Tummy: Part One - Figure 8 (Taxeem), Reverse Figure 8 and Arm Undulations

Challenging Your Coordination

  • Course
  • By Kelley Beeston
$10
Product image for Pivot Bump/ Choo Choo

Pivot Bump/ Choo Choo

Learn the technique details of this core movement

  • Course
  • By DeAnna Freeman
$25
Product image for Propeller and Corkscrew Turns

Propeller and Corkscrew Turns

Learn all about these to beautiful slow turns

  • Course
  • By DeAnna Freeman
$15
Product image for Reach and Sit

Reach and Sit

A Detailed Look at Technique

  • Course
  • By DeAnna Freeman
$10
Product image for Reverse Turn

Reverse Turn

Details and Technique Tips

  • Course
  • By DeAnna Freeman
$15
Product image for Rhythmic Undulation (Arabic)

Rhythmic Undulation (Arabic)

Details,Technique Tips and Drills

  • Course
  • By DeAnna Freeman
$15
Product image for Ride the Wave - Bodywave Workshop

Ride the Wave - Bodywave Workshop

Anatomy, Detailed Technique and Drills

  • Course
  • By DeAnna Freeman
$15
Product image for Single Bump

Single Bump

Technique, Variations, Transitions and Drills

  • Course
  • By DeAnna Freeman
$25
Product image for Swivel Step (Basic Egyptian)

Swivel Step (Basic Egyptian)

Technique, Traveling and Turns

  • Course
  • By DeAnna Freeman
$15
Product image for Torso Twist and Turns

Torso Twist and Turns

Detailed Breakdown with Turn Variations

  • Course
  • By DeAnna Freeman
$15
30 products found