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Fast Interval Practice
A Variety of 10 minute or less Fast Intervals For You to Choose From:
Triangle Step Interval Practice
Rhythmic Undulation (Arabic) Interval Practice
Shimmy Interval Practice
Swivel Step (Egyptian) and Pivot Bump Interval Practice
Hip Bump Transitions Interval Practice
Shoulder Shimmy Hip Drop Interval Practice
Forward and Back (Turkish) Shimmy Interval Practice
Level Change Interval Practice
Swivel Step (Egyptian) and Pivot Bump Interval Practice
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