FCBD® Style Intermediate: Part Ten - Rhythmic Undulation (Arabic) Shimmy and Rhythmic Undulation (Arabic) Shimmy with Arms and Turn Variations
Recorded Live in the FCBD® Studio with Carolena
Welcome to part ten of the twelve-part FatChanceBellyDance® Style Level 2 (Intermediate) classes with FCBD®Style founder, Carolena Nericcio! Remember to keep practicing your Level 1 Fundamentals while you add complexity to the steps in Intermediate Level 2.
Part Ten of Intermediate brings you Rhythmic Undulation (Arabic) Shimmy with Variations including ASWAAT (Arabic Shimmy with arms and turn), ASWAAT in a circle and ASWAAT in a fade Drill combinations.
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Carolena Nericcio is the creator of FatChanceBellyDance® Style.
In 1974, Carolena began dancing with Masha Archer and the San Francisco Classic Dance Troupe. Masha’s style was an eclectic blend of classic Egyptian, Folkloric, and any other influence that she found enticing. In 1987, after the SF Classic Dance Troupe disbanded, Carolena began teaching in a small studio in the Noe Valley Ministry. Her only goal was to teach people to dance so she could have dance partners.
Being young and tattooed, Carolena attracted other young people living alternative lifestyles. The Modern Primitives movement was also underway. Tattoos and primitive styles of body adornment were the vogue. Carolena and her students performed at tattoo shows and conventions and became well known in the City by the Bay.
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We recommend you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Prana BellyDance and Yoga, LLC, DeAnna Freeman and all instructors on this site from any and all claims or causes of action.**