New Releases

Below are our newest class releases.

We're always adding new classes so be sure to check back often or subscribe to our weekly newsletter for all the new release updates!

All classes are included in your subscription or can be purchased individually

Refresh and Renew

Yin and Restorative Yoga to harness the energy of Spring

DeAnna Freeman

$10

Feel the Earth

Healthy Feet for Earthy Hips

DeAnna Freeman

$20

Mazin-Inspired Shimmy Combination Workshop

Let those tassels fly!

Liz Malcom

$25

Essential Hip Therapeutics for Bellydancers

Exercises for healthy, happy hips

DeAnna Freeman

$15

Know Your Rhythms - Beledi/Baladi

An introduction to Baladi rhythms

Kelley Beeston

$25

Swivel, Triple Swivel and Spins Drill

A short, but effective warm up, drill and cool down

Lore Rojas

$10

Conditioning for Swivel Step (Egyptian) and Spins: Part Four - Putting it All Together

The full experience puts all prior classes together to feel amazing in your Swivel Step Family

DeAnna Freeman

$15

Conditioning for Swivel Step (Egyptian) and Spins: Part Three - Core and Twists

Feel stronger from your center and find more twist in your Swivel Step Family

DeAnna Freeman

$15

Conditioning for Swivel Step (Egyptian) and Spins: Part Two - Arms, Shoulders and Back

Get more range of motion and feel stronger in your Swivel Step Family

DeAnna Freeman

$15

Conditioning for Swivel Step (Egyptian) and Spins: Part One - Healthy Feet and Better Balance

Feel more grounded in your Swivel Step Family

DeAnna Freeman

$15

Elegant Arms - Part Two: with Zils

Conditioning, Technique, Traveling and Drills

Katarzyna Lidia

$20

Introduction to Morocco as a Country

Look into the extensive Migration that had a huge effect of the culture, tradition, Language, and made such a small land Hugely Diverse.

Nawarra of Morocco

$40

Mindful Strength

A slow paced strength training class focused on presence

DeAnna Freeman

$10

Elegant Arms - Part One

Conditioning, Technique, Traveling and Drills

Katarzyna Lidia

$20

New Moon Intention Setting and Yin Yoga

Guided meditation, journaling prompts and yin yoga to ground and center both mind and body

DeAnna Freeman

$10

Resham-Ka and Resham-Ka Spins Drills

Warm Up and Drill!

DeAnna Freeman

$10

Resham-Ka Spins

A fun dialect variation of the Resham-ka

DeAnna Freeman

$20

Resham-Ka

Origins, Detailed Technique and Fun Drills!

DeAnna Freeman

$20

Hand and Wrist Warm Up

The perfect self-care and warm up for Wrist Rotations (Floreos) and Zils

DeAnna Freeman

$10

Drill Your Shimmies

Shimmy and Reverse Shimmy Drill

Lore Rojas

FREE

Reverse Shimmy

Technique and Drills for this Challenging Step

Lore Rojas

$15

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227 Course Bundle

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