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Meditation for Dancers

Elevate your dance through presence and body, mind and breath connection

Philippa Moirai

Philippa Moirai

$99

Ask Carolena

A Subscriber Exclusive Monthly Q and A

Carolena Nericcio

Carolena Nericcio

$999

Walking Body Wave

Technique Tips and Drills

Katarzyna Lidia

Katarzyna Lidia

$15

Grounded Grace

Rooted Footwork for Fluid Improv

Elena Sapega

Elena Sapega

$35

Walk Like an FCBD®Style Dancer

The Art of Grounded Movement

Eleen Kim

Eleen Kim

$30

Stage Fright, Performance Anxiety and the Nervous System

Tools and Insights to Stay Calm and Present on Stage

Gesche Hohner

Gesche Hohner

$25

Grounding Folk Flow

Gesche Hohner

Gesche Hohner

$10

Practice Til You Make It Part Four - Grounded Power & Balance

Harness strength and stability

Virginia Hojas

Virginia Hojas

$25

Practice Til You Make It Part Three: Fluid Transitions & Waves

Immerse yourself in the liquid quality of FCBD® slow movements

Virginia Hojas

Virginia Hojas

$25

Practice Til You Make It Part Two: Upper Body Expression

Discover the expressive potential of your upper body

Virginia Hojas

Virginia Hojas

$25

Practice Til You Make It Part One: Elegant Curves & Turns

Develop a mesmerizing stage presence through elegant, continuous motion

Virginia Hojas

Virginia Hojas

$25

Dueling Duet Diaries

Six Chapters to Playfully Dance in Harmony

Lore and Liz

Lore and Liz

$149

Confidence and Empowerment - A Coaching Program

Step into your most confident, self-loving, and empowered self

Taisa Jah Surya (Gontar)

Taisa Jah Surya (Gontar)

$149

Interweaving Steps with Confidence

A transformative journey into the intricate slow steps of the FCBD® format

Emine Di Cosmo

Emine Di Cosmo

$99

Swivel Step Sweep Back (Sevillana) Duet Passing

Add an exciting variation to the Swivel Step Sweep Back

Devi Mamak

Devi Mamak

$15

The Wrap Around Turn

Inspired by flamenco's fierce elegance

Katarzyna Lidia

Katarzyna Lidia

$25

The Spirit Of Flamenco with Bailaora Sara Jimenez

Discover the history and intention behind the powerful art of Flamenco

Sara Jiménez Andrés

Sara Jiménez Andrés

$99

FCBD®Style Flamenco Inspired Flow

Channel the fiery elegance of Flamenco

Haima Lotus

Haima Lotus

FREE

Laying bricks - ASWAAT Edition: Rhythmic (Arabic) Undulation Shimmy with Arms and Turn w/Circle and Fade

Learn the Circling and Fade variations of this dynamic step

Yuri Ferretti

Yuri Ferretti

$25

Mapping Your Success: Rhythmic Undulation (Arabic) Family

Exploring the Updated Flowchart for a Deeper Vocabulary Understanding

Liz Malcom

Liz Malcom

$25

Q&A with Devi Mamak - FcbdU Members Event

Devi Mamak

Devi Mamak

$999

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