Sahra Duet Passing
Details for This Exhilarating Duet Turn
Join Katarzyna and Agata in this exhilarating dance class, as they delve into the mesmerizing Sahra Turn Duet Passing, where they meticulously deconstruct the move, ensuring a thorough understanding of its mechanics, and provide invaluable tips for a flawless execution.
You'll have the opportunity to refine your skills through practice drills that emphasize posture, graceful arm movements, and balance.
You will learn the importance of eye contact and partner connection, enriching your overall dance experience.
We recommend taking the class Sahra Turn prior to taking this class.
Please note: By enrolling in any of the courses on FCBD®U, you are agreeing to our Terms and Conditions
Your Instructor
Agata and Kasia have been dance partners within The Siren Society and The Siren Project (Warsaw, Poland) for many years.
Agata Zakrzewska is dancer, choreographer and teacher of FCBD® Style, fusion bellydance and Egyptian style belly dance (raqs sharki). She is based in Warsaw, Poland. She started dancing in 2007 and immediately immersed herself in various styles of bellydance - taking multiple classes a week and workshops every weekend. In 2009 she co-founded the first FCBD® Style troupe in Warsaw: The Siren Society and started teaching various styles of bellydance.
For Agata's full bio, visit her instructor page:
Katarzyna Lidia is a instructor of FCBD® Style, FCBD® Sister Studio and author of Movement Dialect with flamenco fan: the Siren Project. In 2011 received her General Skills Certification in Dillenburg, in 2014 the Teacher Training Certification in Rochstock (London) and in 2015 the Sister Studio Continuing Education Re-Certification. In 2019 she did a Technique for Teachers course in Santa Fe (New Mexico, US) with Carolena Nericcio and Megha Gavin. Her goal is to get the best dance technique and improve the improvisation skills in pure FCBD® format.
For Katarzyna's full bio, visit her instructor page:
Frequently Asked Questions
Terms and Conditions:
The website is owned by DeAnna Freeman and Prana BellyDance and Yoga, LLC
By viewing this website or anything made available on or through this website, including but not limited to [PROGRAMS, PRODUCTS, SERVICES, OPT-IN GIFTS, E-BOOKS, VIDEOS, WEBINARS, BLOG POSTS, E-NEWSLETTERS, CONSULTATIONS, E-MAILS, SOCIAL MEDIA AND/OR OTHER COMMUNICATION][INCLUDE ALL THAT APPLY TO YOU] (collectively referred to as “Website”), you are agreeing to accept all parts of this Disclaimer. Thus, if you do not agree to the Disclaimer below, STOP now, and do not access or use this Website.
1. FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY.
The information provided in or through this website is for educational and informational purposes only and solely as a self-help tool for your own use.
We think this goes without saying, but as a reminder, this is physical exercise and while our instructors be guiding you through each and every step, it is an online course so we are not able to physically see you to correct movements. We trust everyone to work to their own edge and take breaks or back off intensity as needed.
We recommend you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge DeAnna Freeman and all instructors on this websute from any and all claims or causes of action.**
2. NOT MEDICAL, MENTAL HEALTH, OR RELIGIOUS ADVICE.
Instructors of FCBDU are not, and not holding ourselves out to be a doctor/physician, nurse, physician’s assistant, advanced practice nurse, or any other medical professional (“Medical Provider”), psychiatrist, psychologist, therapist, counselor, or social worker (“Mental Health Provider”), registered dietician or licensed nutritionist, or member of the clergy. As Health Educators, Yoga Instructors and/or Dance Instructors, we are not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. The information provided in or through this Website pertaining to your [HEALTH OR WELLNESS, EXERCISE, NUTRITION, RELATIONSHIPS, MENTAL HEALTH, LIFESTYLE], or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that we are not providing medical advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health before implementing any recommendations or suggestions from our Website.
3. INDEMNIFICATION AND RELEASE OF CLAIMS.
You hereby fully and completely hold harmless, indemnify and release me and any of my agents, consultants, affiliates, joint venture partners, employees, shareholders, directors, staff, team members, or anyone otherwise affiliated with my business or me from any and all causes of action, allegations, suits, claims, damages, or demands whatsoever, in law or equity, that may arise in the past, present or future that is in any way related to this Website.
4. NO ENDORSEMENT.
References or links in my Website to the information, opinions, advice, programs, products or services of any other individual, business or entity does not constitute my formal endorsement. We are merely sharing information for your own self-help only. We are not responsible for the website content, blogs, e-mails, videos, social media, programs, products and/or services of any other person, business or entity that may be linked or referenced this Website. Conversely, should this website link appear in any other individual’s, business’s or entity’s website, program, product or services, it does not constitute my formal endorsement of them, their business or their website either.
If you have any questions about this Disclaimer, please contact us at [email protected]