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Class Length: 15 minutes or less


Courses

Anatomy of Dance Posture
Learn the details of our dance posture and how to find YOUR unique alignment to get the most out of your movements
DeAnna Freeman DeAnna Freeman
FREE
Balancing Step with Turn (Loco Camel)
Learn the details of this step with the creator, Devi Mamak
Devi Mamak Devi Mamak
$25
Box Step
Background, Details and Drill!
Devi Mamak Devi Mamak
$25
Breath and Meditation for Gratitude
Feel Calm and Peace in just 20 minutes
DeAnna Freeman DeAnna Freeman
$5
Calm and Peaceful Slow Mini Flow
Find some peace and calm with this lovely slow flow
DeAnna Freeman DeAnna Freeman
$10
(Chico) Four Corners and Passing Drill
Quick and Fun Drill
DeAnna Freeman DeAnna Freeman
$10
Common Indian Jewelry in Our Costumes
Tournesol Adornment Tournesol Adornment
FREE
Dance with Megha!
Follow Along to Amel by Helm
Megha Gavin Megha Gavin
FREE
Double Turn
Background, Details and Drill!
Devi Mamak Devi Mamak
$25
Draping & Swagging Textiles
How to get that elegant look
Tournesol Adornment Tournesol Adornment
$10
Drill with Megha!
Follow Along to Bounce by Solace
Megha Gavin Megha Gavin
FREE
Drill Your Shimmies
Shimmy and Reverse Shimmy Drill
Lore Rojas Lore Rojas
FREE
Duet with DeAnna - Undulation Mini Flow
Undulation Focused Flow Facing Toward Your Partner
DeAnna Freeman DeAnna Freeman
$10
Fast Drill with Devi
Devi Mamak Devi Mamak
FREE
Fast Interval Practice - (Arabic) Hip Twist
Quick and Fun Drill
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Calibrated Spins
A Quick, Fun Spin Practice
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Chorus Military Pattern Zil Drill
Practice Your Zils for Chorus
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Fast Foot Positions
Drill the three main foot positions of our fast vocabulary
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Fast Transitions
A Quick and Fun Drill for Fast Transitions
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Forward and Back (Turkish) Shimmy
Quick and Effective Drills
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Hip Bump Transitions
Quick and Effective Drills
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Level Changes
A Quick, Fun Spin Practice
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Progressive and Side to Side 1/2 Turn Intervals Practice
Quick, Focused, and Effective Drills
Lacey Sanchez Lacey Sanchez
$15
Fast Interval Practice - Resham-ka and Resham-ka Spins
Drill this fun and sassy modern step
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Rhythmic Undulation (Arabic)
A Quick and Fun Practice
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Shimmy
A Quick, Fun Practice!
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Shoulder Shimmy Hip Drop
Quick and Effective Drills
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Swivel Step (Egyptian) and Pivot Bump
A quick and effective practice for all levels
Lacey Sanchez Lacey Sanchez
$15
Fast Interval Practice - Traveling Steps
Quick and Effective Drills
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Triangle Step
Quick and Effective Practice
Lacey Sanchez Lacey Sanchez
$10
Fast Interval Practice - Zils
A quick zil practice for all levels
Lacey Sanchez Lacey Sanchez
$10
FCBD®Style Flamenco Inspired Flow
Channel the fiery elegance of Flamenco
Haima Lotus Haima Lotus
FREE
Flamenco Inspired Flow
Music and movements with the passion of Flamenco
DeAnna Freeman DeAnna Freeman
$10
Flow Like Water - Undulation Focused Flow
Bodywave and Rhythmic Undulation Flow with Focus on Fluidity
DeAnna Freeman DeAnna Freeman
$10
Forward and Back (Turkish) Shimmy Mini Flow
A fun flow! Let's Shimmy!
DeAnna Freeman DeAnna Freeman
$10
Gratitude
Every class begins with gratitude...
1 Course Bundle
FREE