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Class Length: 15 minutes or less
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Fundamentals Level One (30)
Intermediate Level 2 (39)
Advanced Level 3 + (34)
Slow Movements (37)
Fast Movements (55)
Technique Classes (135)
Drills and Flows (75)
Dance Conditioning (64)
Lectures (17)
Formations (14)
Zils (5)
Specialty Classes and Other (45)
Makeup and Costuming (46)
Free Classes (29)
figure 8 (5)
Swivel Step (3)
Shimmy (4)
Rhythmic Undulation (3)
Class Length: 15 minutes or less (55)
Class Length: 30 to 45 minutes (71)
Class Length: 1 to 2 hours (80)
Instructor:
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Agata and Katarzyna
Agata Zakrzewska
Alina Paredes
Anita Lalwani
Carolena Nericcio
Daniela Niemietz
DeAnna Freeman
Devi Mamak
Eleen Kim
Elena Sapega
Emine Di Cosmo
Fabiola Leo
FCBD®U Team
Haima Lotus
Jen Cerdena
Katarzyna Lidia
Kathy Stahlman
Kelley and Liz
Kelley Beeston
Khyria Mazin
Lacey Sanchez
Lenka Adamkova
Liz and DeAnna
Liz Malcom
Lore Rojas
Maria Fomina
Megha Gavin
Nawarra of Morocco
Paloma Prieto
Puela Lunaris
Sara Jiménez Andrés
Super Beth
Taisa Jah Surya (Gontar)
Tournesol Adornment
Virginia Hojas
Yuri Ferretti
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Class Length: 15 minutes or less
Courses
Box Step
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Background, Details and Drill!
Devi Mamak
%
COMPLETE
$25
Dance with Megha!
Available until
Follow Along to Amel by Helm
Megha Gavin
%
COMPLETE
FREE
Double Turn
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Background, Details and Drill!
Devi Mamak
%
COMPLETE
$25
Drill with Megha!
Available until
Follow Along to Bounce by Solace
Megha Gavin
%
COMPLETE
FREE
Drill Your Shimmies
Available until
Shimmy and Reverse Shimmy Drill
Lore Rojas
%
COMPLETE
FREE
FCBD®Style Flamenco Inspired Flow
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Channel the fiery elegance of Flamenco
Haima Lotus
%
COMPLETE
FREE
Fast Drill with Devi
Available until
Devi Mamak
%
COMPLETE
FREE
Fast Interval Practice - (Arabic) Hip Twist
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Quick and Fun Drill
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Calibrated Spins
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A Quick, Fun Spin Practice
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Chorus Military Pattern Zil Drill
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Practice Your Zils for Chorus
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Fast Foot Positions
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Drill the three main foot positions of our fast vocabulary
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Fast Transitions
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A Quick and Fun Drill for Fast Transitions
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Forward and Back (Turkish) Shimmy
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Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Hip Bump Transitions
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Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Level Changes
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A Quick, Fun Spin Practice
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Progressive and Side to Side 1/2 Turn Intervals Practice
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Quick, Focused, and Effective Drills
Lacey Sanchez
%
COMPLETE
$15
Fast Interval Practice - Resham-ka and Resham-ka Spins
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Drill this fun and sassy modern step
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Rhythmic Undulation (Arabic)
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A Quick and Fun Practice
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Shoulder Shimmy Hip Drop
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Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Swivel Step (Egyptian) and Pivot Bump
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A quick and effective practice for all levels
Lacey Sanchez
%
COMPLETE
$15
Fast Interval Practice - Shimmy
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A Quick, Fun Practice!
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Triangle Step
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Quick and Effective Practice
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Traveling Steps
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Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
Fast Interval Practice - Zils
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A quick zil practice for all levels
Lacey Sanchez
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COMPLETE
$10
Flamenco Inspired Flow
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Music and movements with the passion of Flamenco
DeAnna Freeman
%
COMPLETE
$10
Healthy and Beautiful
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Exploring Your Natural Movement
Lenka Adamkova
%
COMPLETE
FREE
Balancing Step with Turn (Loco Camel)
Available until
Learn the details of this step with the creator, Devi Mamak
Devi Mamak
%
COMPLETE
$25
Makeup Setting Techniques
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Learn tips for long lasting makeup for performance and photo shoots.
Fabiola Leo
%
COMPLETE
$15
Pulse Turn
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Learn the details of this step with the creator, Devi Mamak
Devi Mamak
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COMPLETE
$25
Push Forward and Back
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Detailed Breakdown from the Creator of the Step
Devi Mamak
%
COMPLETE
$25
Retrain Your Brain
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Join our beloved Megha in this series of tips to help you break old habits and Retrain Your Brain.
Megha Gavin
%
COMPLETE
FREE
Rhythmic Undulation (Arabic) Shimmy Duet Combination
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Technique and Details for this Exciting Step
Liz Malcom
%
COMPLETE
$20
Ribcage and Torso Rotation Drill
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Warm Up, Drill and Cool Down
Lore Rojas
%
COMPLETE
$10
Slow Diagonal Fade
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Super Beth
%
COMPLETE
$20
Slow Drill with Devi
Available until
Devi Mamak
%
COMPLETE
FREE
Slow Interval Practice - Barrel Turn
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Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
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