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Product image for Anatomy of Dance Posture

Anatomy of Dance Posture

Learn the details of our dance posture and how to find YOUR unique alignment to get the most out of your movements

Course•By DeAnna Freeman

Free
Product image for Balancing Step with Turn (Loco Camel)

Balancing Step with Turn (Loco Camel)

Learn the details of this step with the creator, Devi Mamak

Course•By Devi Mamak

$25
Product image for Box Step

Box Step

Background, Details and Drill!

Course•By Devi Mamak

$25
Product image for Breath and Meditation for Gratitude

Breath and Meditation for Gratitude

Feel Calm and Peace in just 20 minutes

Course•By DeAnna Freeman

$5
Product image for Bump it Out

Bump it Out

This Tabata-style drill takes you through the dynamic bump family: Pivot Bump, Single Bump, Double Bump, Four Corners, and Roundhouse. Work each move for 20 seconds, then hold posture for 10, repeating the cycle for a total of 4 minutes. A fun and fiery way to activate your hips and sharpen directional flow.

Course•By Silvia Pantoja

$10
Product image for Calm and Peaceful Slow Mini Flow

Calm and Peaceful Slow Mini Flow

Find some peace and calm with this lovely slow flow

Course•By DeAnna Freeman

$10
Product image for Chico Four Corners and Passing Drill

Chico Four Corners and Passing Drill

Quick and Fun Drill

Course•By DeAnna Freeman

$10
Product image for Common Indian Jewelry in Our Costumes

Common Indian Jewelry in Our Costumes

Course•By Tournesol Adornment

Free
Product image for Dance with Megha!

Dance with Megha!

Follow Along to Amel by Helm

Course•By Megha Gavin

Free
Product image for Double Turn

Double Turn

Background, Details and Drill!

Course•By Devi Mamak

$25
Product image for Draping & Swagging Textiles

Draping & Swagging Textiles

How to get that elegant look

Course•By Tournesol Adornment

$10
Product image for Drill Your Shimmies

Drill Your Shimmies

Shimmy and Reverse Shimmy Drill

Course•By Lore Rojas

Free
Product image for Drill with Megha!

Drill with Megha!

Follow Along to Bounce by Solace

Course•By Megha Gavin

Free
Product image for Duet with DeAnna - Undulation Mini Flow

Duet with DeAnna - Undulation Mini Flow

Undulation Focused Flow Facing Toward Your Partner

Course•By DeAnna Freeman

$10
Product image for FCBD®Style Flamenco Inspired Flow

FCBD®Style Flamenco Inspired Flow

Channel the fiery elegance of Flamenco

Course•By Haima Lotus

Free
Product image for Fast Drill with Devi

Fast Drill with Devi

Course•By Devi Mamak

Free
Product image for Fast Interval Practice - (Arabic) Hip Twist

Fast Interval Practice - (Arabic) Hip Twist

Quick and Fun Drill

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Calibrated Spins

Fast Interval Practice - Calibrated Spins

A Quick, Fun Spin Practice

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Chorus Military Pattern Zil Drill

Fast Interval Practice - Chorus Military Pattern Zil Drill

Practice Your Zils for Chorus

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Fast Foot Positions

Fast Interval Practice - Fast Foot Positions

Drill the three main foot positions of our fast vocabulary

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Fast Transitions

Fast Interval Practice - Fast Transitions

A Quick and Fun Drill for Fast Transitions

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Forward and Back (Turkish) Shimmy

Fast Interval Practice - Forward and Back (Turkish) Shimmy

Quick and Effective Drills

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Hip Bump Transitions

Fast Interval Practice - Hip Bump Transitions

Quick and Effective Drills

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Level Changes

Fast Interval Practice - Level Changes

A Quick, Fun Spin Practice

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Progressive and Side to Side 1/2 Turn Intervals Practice

Fast Interval Practice - Progressive and Side to Side 1/2 Turn Intervals Practice

Quick, Focused, and Effective Drills

Course•By Lacey Sanchez

$15
Product image for Fast Interval Practice - Resham-ka and Resham-ka Spins

Fast Interval Practice - Resham-ka and Resham-ka Spins

Drill this fun and sassy modern step

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Rhythmic Undulation (Arabic)

Fast Interval Practice - Rhythmic Undulation (Arabic)

A Quick and Fun Practice

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Shimmy

Fast Interval Practice - Shimmy

A Quick, Fun Practice!

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Shoulder Shimmy Hip Drop

Fast Interval Practice - Shoulder Shimmy Hip Drop

Quick and Effective Drills

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Swivel Step (Egyptian) and Pivot Bump

Fast Interval Practice - Swivel Step (Egyptian) and Pivot Bump

A quick and effective practice for all levels

Course•By Lacey Sanchez

$15
Product image for Fast Interval Practice - Traveling Steps

Fast Interval Practice - Traveling Steps

Quick and Effective Drills

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Triangle Step

Fast Interval Practice - Triangle Step

Quick and Effective Practice

Course•By Lacey Sanchez

$10
Product image for Fast Interval Practice - Zils

Fast Interval Practice - Zils

A quick zil practice for all levels

Course•By Lacey Sanchez

$10
Product image for Flamenco Inspired Flow

Flamenco Inspired Flow

Music and movements with the passion of Flamenco

Course•By DeAnna Freeman

$10
Product image for Flow Like Water - Undulation Focused Flow

Flow Like Water - Undulation Focused Flow

Bodywave and Rhythmic Undulation Flow with Focus on Fluidity

Course•By DeAnna Freeman

$10
Product image for Forward and Back (Turkish) Shimmy Mini Flow

Forward and Back (Turkish) Shimmy Mini Flow

A fun flow! Let's Shimmy!

Course•By DeAnna Freeman

$10
Product image for Gratitude

Gratitude

Every class begins with gratitude...

Course bundle•By DeAnna Freeman

Free
Product image for Grounding Folk Flow

Grounding Folk Flow

Course•By Gesche Hohner

$10
Product image for Healthy and Beautiful

Healthy and Beautiful

Exploring Your Natural Movement

Course•By Lenka Adamkova

Free
Product image for Makeup Setting Techniques

Makeup Setting Techniques

Learn tips for long lasting makeup for performance and photo shoots.

Course•By Fabiola Leo

$15
Product image for Megha's Birthday Mini Flow

Megha's Birthday Mini Flow

Celebrate our Beloved Megha

Course•By DeAnna Freeman

$10
Product image for No Stress Mini Flow - Let's Dance!

No Stress Mini Flow - Let's Dance!

Let's just dance!

Course•By DeAnna Freeman

$10
Product image for Pantaloons

Pantaloons

Fit and Fabric

Course•By Tournesol Adornment

Free
Product image for Pivot Bump/ Choo Choo

Pivot Bump/ Choo Choo

Learn the technique details of this core movement

Course•By DeAnna Freeman

$25
Product image for Prepping Jewelry to Wear & Last!

Prepping Jewelry to Wear & Last!

Course•By Tournesol Adornment

$5
Product image for Pulse Turn

Pulse Turn

Learn the details of this step with the creator, Devi Mamak

Course•By Devi Mamak

$25
Product image for Push Forward and Back

Push Forward and Back

Detailed Breakdown from the Creator of the Step

Course•By Devi Mamak

$25
Product image for Quick Cool Down

Quick Cool Down

Great for after any practice

Course•By DeAnna Freeman

$10
Product image for Quick Dyeing Techniques

Quick Dyeing Techniques

How to and helpful tips for transforming your costume colors

Course•By Tournesol Adornment

Free
Product image for Quick Tassel Making

Quick Tassel Making

Make your own fluffy tassels

Course•By Tournesol Adornment

Free
Product image for Quick Warm Up Bodywave and Rhythmic Undulation (Arabic)

Quick Warm Up Bodywave and Rhythmic Undulation (Arabic)

Course•By DeAnna Freeman

$10
Product image for Reach and Sit

Reach and Sit

A Detailed Look at Technique

Course•By DeAnna Freeman

$10
Product image for Relax and Enjoy - Mixed Level Mini Flow

Relax and Enjoy - Mixed Level Mini Flow

Just dance!

Course•By DeAnna Freeman

$10
Product image for Repairing Medallions

Repairing Medallions

Tips to repair your beaded medallions

Course•By Tournesol Adornment

Free
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54 products found