Yoga for Dancers
Almost 100 classes designed for all levels
Classes are designed for all levels with modifications provided to help you find your edge and encourage you to explore movement in a mindful way.
Please note: By enrolling in any of the courses on FCBD®U, you are agreeing to our Terms and Conditions
Course Curriculum
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StartYoga for Long, Stretchy Obliques
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StartLet's Twist It Out
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StartChair Yoga
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StartYoga for Bellyrolls
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StartYoga for Zippers (Backbends and Core)
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StartYoga for Knee Walks
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StartYoga for Lower Body Conditioning
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StartYoga for Shoulder Rotation
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StartStrong Arms for FCBD®Style
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StartScapular Stability and Mobility
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StartSun Salutation B and Crow Pose
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StartSun Salutations - Transitions
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StartSun Salutations - Core
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StartSun Salutations - Breath and Gaze
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StartYoga to Find Balance
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StartYoga for Strong Side Bends
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StartShake it Off
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StartYoga for Strong Arms
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StartVinyasa Transitions - Downdog to Forward Fold
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StartVinyasa Transitions - Plank to Downdog
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StartYoga for Glutes and Hamstrings
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StartYoga For Self Love
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StartYoga for Shoulder Isolation
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StartYoga for Dristhi (gaze) and Focus
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StartYoga for Gratitude
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StartPractice on Balance - 30 minutes
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StartYoga for Hip and Knee Alignment - 30 minutes
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StartFeel Good Flow - 30 minutes
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StartDeAnna's Birthday Party Flow!
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StartStaying calm and present at a time of challenge
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StartYoga for Strong Glutes and Core
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StartYoga for Big, Bouncy Shimmies
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StartYoga for Balance
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StartYoga Flow Transitions
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StartYoga for Equinox Full Moon
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StartYoga for Core and Glute Strength
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StartBack and Core Strength for a Healthy Posture
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StartGlutes and Psoas for Healthy Hip Extension
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StartCore and Balance for Spins and Turns
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StartExhale, Release and Hope
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StartYoga for Happy Hamstrings
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StartSlow and Steady
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StartPatience is Essential to Success
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StartPlaying with Your Edge
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StartChallenge Made Easier With Breath
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StartYoga for Strength
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StartYoga for Level Changes
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StartYoga for Shoulders, Back and Chest
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StartHalf Moon Flow
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StartYoga for Posture, Taxeem and Arms
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StartYoga for Spinal Undulations
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StartYoga for Twists
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StartYoga for Healthy Hips
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StartYoga for All Over Strength
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StartStrong Vinyasa Flow
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StartYoga For Strong and Mobile Shoulders
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StartMandala Yoga Flow
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StartMemorial Day Flow - Eagle and Warrior Poses
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StartSummer Solstice Flow
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StartYoga for Backbends
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StartEase Into Your Day
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StartGentle Hatha for Balance
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PreviewFREE Ankle Strength for Balancing Steps
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StartYoga for Shoulders and Arms
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StartYoga for Heart Opening Back Bends
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StartSantosha: Contentment
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StartYoga for Hip Rotation
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StartPeak Pose - Eagle
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StartPeak Pose - Tree
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StartPeak Pose - Side Plank
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StartPeak Pose - Revolved Triangle
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StartPeak Pose - Dancing Shiva
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StartPeak Pose - Nataraja
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StartPeak Pose - Half Moon
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StartPeak Pose - Standing Head to Knee
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StartPeak Pose - Wild Thing
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StartPeak Pose - Mermaid
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StartPeak Pose - Half Frog
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StartPeak Pose - Bow
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StartPeak Pose - Camel
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StartPeak Pose - Wheel
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StartPeak Pose - Fish
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StartPeak Pose - Humble Flamingo
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StartPeak Pose - Scale Pose
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StartPeak Pose - Dolphin
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StartPeak Pose - Toe Stand
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StartPeak Pose - Crow
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StartPeak Pose - Savasana
Your Instructor
DeAnna has studied and taught FatChanceBellyDance® Style, or FCBD® Style (formerly known as American Tribal Style or ATS®) belly dance and yoga for over 17 years. She has a passion for the artistic qualities as well as the scientific and structural elements of movement and believes in the power of these practices to align the mind and the body. She has spent years exploring how these relate to holistic and artist components of dance and yoga.
Her dance journey began when she met Megha, Director of Devyani Dance Company in 2004 and fell in love with FCBD®Style. Since then, DeAnna has dedicated her dance career to receiving the highest level of training and establishing herself as a leading professional in the FCBD®Style community. She was in the very first to receive Sister Studio and Teacher Certification outside of FatChance BellyDance®, is one of the few FatChance Continuing Education instructors in the world, was part of the inaugural FCBD®Style Advanced Teaching Training group, and had the pleasure of teaching and performing throughout the United States as well as in India. Her love of dance, movement and anatomy also led her to immerse herself in yoga study, becoming a registered Yoga Alliance Teacher (200hr and then 500hr RYT) and gaining a number of specialty certifications.
DeAnna’s classes empower her students to align their mind and body through dance and yoga. Through gaining an awareness of the scientific and structural elements of movement, together with an appreciation for the holistic and artist components, students unlock the hidden potential that is already within themselves. She prides herself on a relaxed and professional teaching style that allows students to elevate their skills in a safe, positive and fun learning environment
She is currently offering belly dance and yoga classes in the Portland Area, Facebook live courses, online private sessions and a range of specialty workshops.