Arms and Hands
Devi's tips and tricks for powerful, strong and graceful arms
- Course
- By Devi Mamak
Balancing Step with Turn (Loco Camel)
Learn the details of this step with the creator, Devi Mamak
- Course
- By Devi Mamak
Choo Choo Arc Arm
Technique, Details and Drills
- Course
- By Lore Rojas
Circle Step and Turns
Updated and detailed breakdown of this beautiful slow movement
- Course
- By DeAnna Freeman
Crazy 8s: Part Three - Forward and Back (Turkish) Shimmy
Technique, Transitions and Drills using 8 Count Phrasing
- Course
- By Liz Malcom
Double Turn
Background, Details and Drill!
- Course
- By Devi Mamak
Experience the Dragonfly
Technique and Drills
- Course
- By Super Beth
FCBD® Style Intermediate: Part Eight - Ribcage Rotation and Arc Arm Combination
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
FCBD® Style Intermediate: Part Eleven - Mazin (Ghawazee) Inspired Shimmy Combo and Shoulder Shimmy Hip Drop Combo
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
FCBD® Style Intermediate: Part Five - (Arabic) Hip Twist and Half Turn
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
FCBD® Style Intermediate: Part Four - Propeller and Corkscrew Turns
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
FCBD® Style Intermediate: Part Nine - Up2Down3 and Military Zil Pattern
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
FCBD® Style Intermediate: Part One - Walking Figure 8 (Taxeem), Walking Bodywave and Reverse Turn
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
FCBD® Style Intermediate: Part Seven - Double Bump, Single Bump and Single Bump Half Turn
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
FCBD® Style Intermediate: Part Six - Balancing Step (Camel Walk)
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
FCBD® Style Intermediate: Part Ten - Rhythmic Undulation (Arabic) Shimmy and Rhythmic Undulation (Arabic) Shimmy with Arms and Turn Variations
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
FCBD® Style Intermediate: Part Three - Reach and Sit and Chorus Concepts
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
FCBD® Style Intermediate: Part Twelve - Headslide and Reverse Figure 8 (Taxeem)
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
FCBD® Style Intermediate: Part Two - Forward and Back (Turkish) Shimmy and Forward and Back (Turkish) Shimmy with Arms and Turn
Recorded Live in the FCBD® Studio with Carolena
- Course
- By Carolena Nericcio
Figure 8 (Taxeem) Workshop
From Foundations to Advanced Concepts
- Course
- By DeAnna Freeman
Focus on Figure 8 (Taxeem)
A mini Intensive full of our favorite Figure 8 classes
- Course
- By FCBD®U Team
Lock In Your Transitions: Part One
Combinations and Concepts to Polish Your Skills
- Course
- By Lenka Adamkova
Lock In Your Transitions: Part Three - Fast Combinations
Combinations and Concepts to Polish Your Skills
- Course
- By Lenka Adamkova
Lock In Your Transitions: Part Two - Slow Combinations
Combinations and Concepts to Polish Your Skills
- Course
- By Lenka Adamkova
Medusa 1 & 2
Learn both variations of this step directly from the creator of the step!
- Course
- By Devi Mamak
Pat Your Head and Rub Your Tummy: Part One - Figure 8 (Taxeem), Reverse Figure 8 and Arm Undulations
Challenging Your Coordination
- Course
- By Kelley Beeston
Pat Your Head and Rub Your Tummy: Part Three - Resham-Ka and Resham-ka With Spins
Challenging Your Coordination
- Course
- By Kelley Beeston
Pat Your Head and Rub Your Tummy: Part Two - Forward and Back (Turkish) Shimmy and Variations
Challenging Your Coordination
- Course
- By Kelley Beeston
Pulse Turn
Learn the details of this step with the creator, Devi Mamak
- Course
- By Devi Mamak
Push Forward and Back
Detailed Breakdown from the Creator of the Step
- Course
- By Devi Mamak
RUNSWAAT (ASWAAT): Rhythmic Undulation (Arabic) Shimmy With Arms and Turn Workshop
Deep dive into this heavily layered movement
- Course
- By Lacey Sanchez
Rainbow
Breakdown and Drill
- Course
- By Devi Mamak
Resham-Ka
Origins, Detailed Technique and Fun Drills!
- Course
- By DeAnna Freeman
Reverse Figure 8 (Taxeem)
Learn the details and drill this beautiful step
- Course
- By DeAnna Freeman
Reverse Shimmy
Technique and Drills for this Challenging Step
- Course
- By Lore Rojas
Single Bump
Technique, Variations, Transitions and Drills
- Course
- By DeAnna Freeman
Torso Twist and Turns
Detailed Breakdown with Turn Variations
- Course
- By DeAnna Freeman
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