Topic:
Instructor:
Refresh and Renew
Yin and Restorative Yoga to harness the energy of Spring
DeAnna Freeman DeAnna Freeman
$10
Relax and Restore Yoga
Over 75 classes on Restorative, Yin Yoga and Meditation
DeAnna Freeman DeAnna Freeman
$20
Repairing Medallions
Tips to repair your beaded medallions
Tournesol Adornment Tournesol Adornment
FREE
Resham-Ka
Origins, Detailed Technique and Fun Drills!
DeAnna Freeman DeAnna Freeman
$20
Resham-Ka Spins
A fun dialect variation of the Resham-ka
DeAnna Freeman DeAnna Freeman
$20
Resham-Ka and Resham-Ka Spins Drills
Warm Up and Drill!
DeAnna Freeman DeAnna Freeman
$10
RESIST!
Resistance Band Training for FCBD®Style Arm Movements
DeAnna Freeman DeAnna Freeman
$25
Retrain Your Brain
Join our beloved Megha in this series of tips to help you break old habits and Retrain Your Brain.
Megha Gavin Megha Gavin
FREE
Reverse Shimmy
Technique and Drills for this Challenging Step
Lore Rojas Lore Rojas
$15
Reverse Figure 8 (Taxeem)
Learn the details and drill this beautiful step
DeAnna Freeman DeAnna Freeman
$15
Reverse Turn
Details and Technique Tips
DeAnna Freeman DeAnna Freeman
$15
Rhythmic Undulation (Arabic)
Details,Technique Tips and Drills
DeAnna Freeman DeAnna Freeman
$15
Ribcage Rotation
Learn the Details of this Beautiful, Subtle Chest Movement
Lore Rojas Lore Rojas
$15
Ribcage and Torso Rotation Drill
Warm Up, Drill and Cool Down
Lore Rojas Lore Rojas
$10
Ride the Wave - Bodywave Workshop
Anatomy, Detailed Technique and Drills
DeAnna Freeman DeAnna Freeman
$15
Roundhouse
Technique, Drills and Tamarind Concepts
Super Beth Super Beth
$20
RUNSWAAT (ASWAAT): Rhythmic Undulation (Arabic) Shimmy With Arms and Turn Workshop
Deep dive into this heavily layered movement
Lacey Sanchez Lacey Sanchez
$20
Sculpt Your WaterPot
Shape and Smooth Your Technique
DeAnna Freeman DeAnna Freeman
$20
See the Wheel, Be the Wheel
Visuals, Ideas, Drills and Combinations for Dancing in a Circle
Lacey Sanchez Lacey Sanchez
$20
Shape Up Your Shimmy
Anatomy, Technique and Drills
DeAnna Freeman DeAnna Freeman
$10
Shell Game Concepts
History and Concepts
Kelley Beeston Kelley Beeston
$15
Shoulder Mobility to Unlock Stronger Undulations
Gentle Conditioning for Healthy Shoulders
DeAnna Freeman DeAnna Freeman
$10
Simple Beading Techniques
A Quickie tutorial on how to make your own necklace, or beaded drapes, etc.
Tournesol Adornment Tournesol Adornment
$5
Single Bump
Technique, Variations, Transitions and Drills
DeAnna Freeman DeAnna Freeman
$25
Skirt Tucking
Find your new favorite way to tuck your fluffy skirt!
Tournesol Adornment Tournesol Adornment
FREE
Skirts
Fit and Fabric
Tournesol Adornment Tournesol Adornment
$10
Slow Diagonal Fade
Technique and Concepts
Super Beth Super Beth
$20
Slow Drill with Devi
Devi Mamak Devi Mamak
FREE
Slow Interval Practice
Slow, Short and Effective Interval Drills - Based on the course, Creating a Well-Rounded Personal Practice
Lacey Sanchez Lacey Sanchez
$15
Slow Interval - Walking Bodywave
Lacey Sanchez Lacey Sanchez
$10
Spirals and Tops
Important Concepts for Spins and Turns
Megha Gavin Megha Gavin
FREE
Storage
Ideas for storing your costume making supplies
Tournesol Adornment Tournesol Adornment
$5
Strong Arm and (Arabic) Orbit with Anita
Dance with Anita as she breaks down and drills the Strong Arm with Variations and the Orbit!
Anita Lalwani Anita Lalwani
$15
Strong Arm and Variations Workshop
Technique, Variations, Transitions and Drills
Super Beth Super Beth
$25
Strong Arm and Variations
Technique and Drills
Super Beth Super Beth
$20
Surviving Performances in the Wild
Packing Your Performance Go-Bag
Tournesol Adornment Tournesol Adornment
$10