Topic:
Instructor:
RESIST!
Resistance Band Training for FCBD®Style Arm Movements
DeAnna Freeman DeAnna Freeman
$25
Restorative Yoga for Back Muscle Release
A Restorative Yoga Practice
DeAnna Freeman DeAnna Freeman
$10
Retrain Your Brain
Join our beloved Megha in this series of tips to help you break old habits and Retrain Your Brain.
Megha Gavin Megha Gavin
FREE
Reverse Shimmy
Technique and Drills for this Challenging Step
Lore Rojas Lore Rojas
$15
Reverse Figure 8 (Taxeem)
Learn the details and drill this beautiful step
DeAnna Freeman DeAnna Freeman
$15
Reverse Turn
Details and Technique Tips
DeAnna Freeman DeAnna Freeman
$15
Reverse Your Hips - Reverse Figure 8 (Taxeem) and Reverse Shimmy
Tips and Drills
Agata Zakrzewska Agata Zakrzewska
$20
Rhythmic Undulation (Arabic)
Details,Technique Tips and Drills
DeAnna Freeman DeAnna Freeman
$15
Rhythmic Undulation (Arabic) Traveling
Tips and Drills
DeAnna Freeman DeAnna Freeman
$10
Rhythmic Undulation (Arabic) Shimmy Duet Combination
Technique and Details for this Exciting Step
Liz Malcom Liz Malcom
$20
Ribcage Rotation
Learn the Details of this Beautiful, Subtle Chest Movement
Lore Rojas Lore Rojas
$15
Ribcage and Torso Rotation Drill
Warm Up, Drill and Cool Down
Lore Rojas Lore Rojas
$10
Ride the Wave - Bodywave Workshop
Anatomy, Detailed Technique and Drills
DeAnna Freeman DeAnna Freeman
$15
Roundhouse
Technique, Drills and Tamarind Concepts
Super Beth Super Beth
$20
RUNSWAAT (ASWAAT): Rhythmic Undulation (Arabic) Shimmy With Arms and Turn Workshop
Deep dive into this heavily layered movement
Lacey Sanchez Lacey Sanchez
$20
Sahra Turn
The Most Glamorous of Slow Turns
Kelley Beeston Kelley Beeston
$20
Sahra Duet Passing
Details for This Exhilarating Duet Turn
Agata and Katarzyna Agata and Katarzyna
$20
Sculpt Your WaterPot
Shape and Smooth Your Technique
DeAnna Freeman DeAnna Freeman
$20
See the Wheel, Be the Wheel
Visuals, Ideas, Drills and Combinations for Dancing in a Circle
Lacey Sanchez Lacey Sanchez
$20
Shape Up Your Shimmy
Anatomy, Technique and Drills
DeAnna Freeman DeAnna Freeman
$10
Shell Game Concepts
History and Concepts
Kelley Beeston Kelley Beeston
$15
Shoulder Mobility to Unlock Stronger Undulations
Gentle Conditioning for Healthy Shoulders
DeAnna Freeman DeAnna Freeman
$10
Simple Beading Techniques
A Quickie tutorial on how to make your own necklace, or beaded drapes, etc.
Tournesol Adornment Tournesol Adornment
$5
Single Bump
Technique, Variations, Transitions and Drills
DeAnna Freeman DeAnna Freeman
$25
Skirt Tucking
Find your new favorite way to tuck your fluffy skirt!
Tournesol Adornment Tournesol Adornment
FREE
Skirts
Fit and Fabric
Tournesol Adornment Tournesol Adornment
$10
Slow Diagonal Fade
Technique and Concepts
Super Beth Super Beth
$20
Slow Drill with Devi
Devi Mamak Devi Mamak
FREE
Slow Interval Practice
Slow, Short and Effective Interval Drills - Based on the course, Creating a Well-Rounded Personal Practice
Lacey Sanchez Lacey Sanchez
$15
Slow Interval Practice - Hands and Arms
A Quick and Effective Drill Class
Lacey Sanchez Lacey Sanchez
$10
Slow Interval Practice - Barrel, Wrap Around and Sahra Turn
Quick and Fun Drlls
Lacey Sanchez Lacey Sanchez
$10
Slow Interval Practice - Posture
A Quick and Mindful Dance Posture Practice
Lacey Sanchez Lacey Sanchez
$10
Slow Interval Practice - Ribcage and Bodywave
A quick and focused practice
Lacey Sanchez Lacey Sanchez
$10
Slow Interval - Walking Bodywave
Lacey Sanchez Lacey Sanchez
$10
Spirals and Tops
Important Concepts for Spins and Turns
Megha Gavin Megha Gavin
FREE
Storage
Ideas for storing your costume making supplies
Tournesol Adornment Tournesol Adornment
$5