Topic:
Instructor:
Refresh and Renew
Yin and Restorative Yoga to harness the energy of Spring
DeAnna Freeman DeAnna Freeman
$10
Mazin-Inspired Shimmy Combination Workshop
Let those tassels fly!
Liz Malcom Liz Malcom
$25
Shoulder Mobility to Unlock Stronger Undulations
Gentle Conditioning for Healthy Shoulders
DeAnna Freeman DeAnna Freeman
$10
Feel the Earth
Healthy Feet for Earthy Hips
DeAnna Freeman DeAnna Freeman
$20
Essential Hip Therapeutics for Bellydancers
Exercises for healthy, happy hips
DeAnna Freeman DeAnna Freeman
$15
Yoga for Arms (Mazin-Inspired Shimmy prep)
Activate and Strengthen Your Upper Arm Muscles
DeAnna Freeman DeAnna Freeman
$10
Flow Like Water - Undulation Focused Flow
Bodywave and Rhythmic Undulation Flow with Focus on Fluidity
DeAnna Freeman DeAnna Freeman
$10
Conditioning for Swivel Step (Egyptian) and Spins: Part Two - Arms, Shoulders and Back
Get more range of motion and feel stronger in your Swivel Step Family
DeAnna Freeman DeAnna Freeman
$15
Elegant Arms - Part One
Conditioning, Technique, Traveling and Drills
Katarzyna Lidia Katarzyna Lidia
$20
Elegant Arms - Part Two: with Zils
Conditioning, Technique, Traveling and Drills
Katarzyna Lidia Katarzyna Lidia
$20
Swivel, Triple Swivel and Spins Drill
A short, but effective warm up, drill and cool down
Lore Rojas Lore Rojas
$10