Topic:
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Courses

Deep Bodywaves and Laybacks
Conditioning, Technique and Drills
DeAnna Freeman DeAnna Freeman
$20
FCBD®Style Fundamentals: Part Four - Trios, Bodywave and Rhythmic Undulation (Arabic) Step
Recorded Live With Carolena From the FCBD® Studio
Carolena Nericcio Carolena Nericcio
$25
FCBD® Style Intermediate: Part One - Walking Figure 8 (Taxeem), Walking Bodywave and Reverse Turn
Recorded Live in the FCBD® Studio with Carolena
Carolena Nericcio Carolena Nericcio
$15
Flowchart Challenge: Part Two - Bodywave and Rhythmic Undulation (Arabic) Family
Challenging Drills For Each Family of Steps
Liz Malcom Liz Malcom
$10
Layering the Wrist Rotation (Hand Floreo) with Figure 8 (Taxeem) and Bodywave
The Details and Importance of this Layering Concept
Kelley Beeston Kelley Beeston
$10
Mapping Your Success: Bodywave and Variations
Exploring the Updated Flowchart for a Deeper Vocabulary Understanding
Liz Malcom Liz Malcom
$25
Ride the Wave - Bodywave Workshop
Anatomy, Detailed Technique and Drills
DeAnna Freeman DeAnna Freeman
$15
Slow Interval Practice - Ribcage and Bodywave
A quick and focused practice
Lacey Sanchez Lacey Sanchez
$10
Slow Interval - Walking Bodywave
Lacey Sanchez Lacey Sanchez
$10
Yummy Bodywaves and Juicy Undulations
Elevate Your Isolation Skills
Elena Sapega Elena Sapega
$25