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Courses

FCBD®Style Fundamentals: Part One - Gratitude, Posture, Figure 8 (Taxeem), Wrist Rotations (Hand Floreo) and 4 basic steps
Recorded Live With Carolena From the FCBD® Studio
Carolena Nericcio Carolena Nericcio
$25
Floreos! Floreos! Floreos!
A Comprehensive Focus on Wrist Rotations (Hand Floreos)
DeAnna Freeman DeAnna Freeman
$15
Layering the Wrist Rotation (Hand Floreo) with Figure 8 (Taxeem) and Bodywave
The Details and Importance of this Layering Concept
Kelley Beeston Kelley Beeston
$10
Slow Interval Practice - Wrist Rotations (Floreos)
Quick and Effective Drills
Lacey Sanchez Lacey Sanchez
$10
Yoga for Wrist Rotations (Hand Floreos)
The perfect practice for big, beautiful hand floreos
DeAnna Freeman DeAnna Freeman
$15