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Fundamentals Level One (31)
Intermediate Level 2 (44)
Advanced Level 3 + (38)
Slow Movements (41)
Fast Movements (66)
Technique Classes (128)
Drills and Flows (58)
Dance Conditioning (61)
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Specialty Classes and Other (45)
Makeup and Costuming (46)
Free Classes (28)
figure 8 (7)
Swivel Step (4)
Shimmy (4)
Rhythmic Undulation (4)
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Agata and Katarzyna
Agata Zakrzewska
Alina Paredes
Anita Lalwani
Carolena Nericcio
Daniela Niemietz
DeAnna Freeman
Devi Mamak
Eleen Kim
Elena Sapega
Emine Di Cosmo
Fabiola Leo
FCBD®U Team
Jen Cerdena
Katarzyna Lidia
Kathy Stahlman
Kelley and Liz
Kelley Beeston
Khyria Mazin
Lacey Sanchez
Lenka Adamkova
Liz and DeAnna
Liz Malcom
Lore Rojas
Maria Fomina
Megha Gavin
Nawarra of Morocco
Paloma Prieto
Puela Lunaris
Super Beth
Taisa Jah Surya (Gontar)
Tournesol Adornment
Yuri Ferretti
Search for courses
Yoga for Ankle Strength for Balancing Steps
Available until
A fantastic practice for ankle strength and to improve balance
DeAnna Freeman
%
COMPLETE
$10
Yoga for Big, Bouncy Shimmies
Available until
This challenging class will prepare you for your biggest, bounciest shimmies yet!
DeAnna Freeman
%
COMPLETE
$10
Yoga for Dancers
Available until
Almost 100 classes designed for all levels
DeAnna Freeman
%
COMPLETE
$40
Yin Yoga for Gentle Twists
Available until
Great for Torso Twists, Slow Pivots and Turns
DeAnna Freeman
%
COMPLETE
$10
Yoga for Hands and Wrists
Available until
Safely find more strength and flexibilty in the wrists, hands and elbows
DeAnna Freeman
%
COMPLETE
$10
Yoga for Oblique Length and Strength
Available until
Prepare Your Body For Taxeem and Shimmies
DeAnna Freeman
%
COMPLETE
$10
Yoga For Posture
Available until
A Mindful Journey Toward Better Posture and Alignment
DeAnna Freeman
%
COMPLETE
$15
Yoga for Rhythmic Undulations (Arabic)
Available until
Find Better Balance, Stronger Chest Lifts and More Spinal Flexibility
DeAnna Freeman
%
COMPLETE
$10
Yoga for Shoulders and Arms
Available until
Mobility, Strength and an Overall Sense of Well-being
DeAnna Freeman
%
COMPLETE
$10
Yoga for Strong Undulations
Available until
Find more strength, range of motion, and isolation in the thoracic spine
DeAnna Freeman
%
COMPLETE
$15
Yoga for Transitions
Available until
A free practice focused on transitions, both in life and in our yoga practice
DeAnna Freeman
%
COMPLETE
FREE
Yoga to Take Up Space
Available until
Tap Into BIG energy and Expansion
DeAnna Freeman
%
COMPLETE
$15
Yummy Bodywaves and Juicy Undulations
Available until
Elevate Your Isolation Skills
Elena Sapega
%
COMPLETE
$25
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