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Fundamentals Level One (31)
Intermediate Level 2 (44)
Advanced Level 3 + (38)
Slow Movements (41)
Fast Movements (66)
Technique Classes (128)
Drills and Flows (58)
Dance Conditioning (61)
Lectures (15)
Formations (14)
Zils (5)
Specialty Classes and Other (45)
Makeup and Costuming (46)
Free Classes (28)
figure 8 (7)
Swivel Step (4)
Shimmy (4)
Rhythmic Undulation (4)
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Agata and Katarzyna
Agata Zakrzewska
Alina Paredes
Anita Lalwani
Carolena Nericcio
Daniela Niemietz
DeAnna Freeman
Devi Mamak
Eleen Kim
Elena Sapega
Emine Di Cosmo
Fabiola Leo
FCBD®U Team
Jen Cerdena
Katarzyna Lidia
Kathy Stahlman
Kelley and Liz
Kelley Beeston
Khyria Mazin
Lacey Sanchez
Lenka Adamkova
Liz and DeAnna
Liz Malcom
Lore Rojas
Maria Fomina
Megha Gavin
Nawarra of Morocco
Paloma Prieto
Puela Lunaris
Super Beth
Taisa Jah Surya (Gontar)
Tournesol Adornment
Yuri Ferretti
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Costuming Informing Our Music Choices
Available until
Tournesol Adornment
%
COMPLETE
$15
Costuming and Jewelry of Morocco
Available until
Nawarra of Morocco
%
COMPLETE
$40
Crazy 8s: Part One - Shoulder Shimmy Hip Drop
Available until
Technique, Transitions and Drills using 8 Count Phrasing
Liz Malcom
%
COMPLETE
$10
Crazy 8s: Part Two - Mazin (Ghawazee) Inspired Shimmy Combo
Available until
Technique, Transitions and Drills using 8 Count Phrasing
Liz Malcom
%
COMPLETE
$10
Crazy 8s: Part Three - Forward and Back (Turkish) Shimmy
Available until
Technique, Transitions and Drills using 8 Count Phrasing
Liz Malcom
%
COMPLETE
$10
Crazy 8s: Part Four - Triple Swivel Step (Egyptian)
Available until
Technique, Transitions and Drills using 8 Count Phrasing
Liz Malcom
%
COMPLETE
$10
Crazy 8s: Part Five - Double Back
Available until
Technique, Transitions and Drills using 8 Count Phrasing
Liz Malcom
%
COMPLETE
$10
Crazy 8s: Part Six - (Arabic) Hip Twist and Variations
Available until
Technique, Transitions and Drills using 8 Count Phrasing
Liz Malcom
%
COMPLETE
$10
Crazy 8s: Part Seven - Sunanda
Available until
Technique, Transitions and Drills using 8 Count Phrasing
Liz Malcom
%
COMPLETE
$10
Crazy 8s: Part Eight - WaterPot
Available until
Technique, Transitions and Drills using 8 Count Phrasing
Liz Malcom
%
COMPLETE
$10
Creating Flower Headpieces
Available until
Fun Facts and How Tos
Tournesol Adornment
%
COMPLETE
$15
Creating a Well-Rounded Personal Practice
Available until
Lacey Sanchez
%
COMPLETE
$15
Cross Training for FCBD® Style: Part One - Lower Body Focus
Available until
A great way to train your body for dance!
DeAnna Freeman
%
COMPLETE
$10
Cross Training for FCBD® Style: Part Two - Glutes and Hip Stability
Available until
A great way to train your body for dance!
DeAnna Freeman
%
COMPLETE
$10
Cross Training for FCBD® Style: Part Three - Core
Available until
A great way to train your body for dance!
DeAnna Freeman
%
COMPLETE
$10
Cross Training for FCBD® Style: Part Four - Back, Arms and Shoulders
Available until
A great way to train your body for dance!
DeAnna Freeman
%
COMPLETE
$10
Cross Training for FCBD® Style: Part Five - Full Body Experience
Available until
A great way to train your body for dance!
DeAnna Freeman
%
COMPLETE
$10
Dance Conditioning: Gentle Rotations for Slow Turns
Available until
Bring a new level of elegance to your turns
DeAnna Freeman
%
COMPLETE
$20
Dance Conditioning: Relieve Head and Neck Tension
Available until
Preparation and recovery for gaze-focused dance practices
DeAnna Freeman
%
COMPLETE
$20
Dance Conditioning for Levels
Available until
Enhance your control, balance, and fluidity
DeAnna Freeman
%
COMPLETE
$20
Dance Shoes
Available until
Learn Ways to Keep Your Feet Safe
Tournesol Adornment
%
COMPLETE
FREE
Dance with Megha!
Available until
Follow Along to Amel by Helm
Megha Gavin
%
COMPLETE
FREE
Dance Your Yoga
Available until
Experience Flow with Breath and Music
DeAnna Freeman
%
COMPLETE
$10
Dancing in Flow with Carolena
Available until
20 minutes of pure dancing bliss!
Carolena Nericcio
%
COMPLETE
$30
Dancing in Flow With Music of Morocco
Available until
DeAnna Freeman
%
COMPLETE
$15
Deep Bodywaves and Laybacks
Available until
Conditioning, Technique and Drills
DeAnna Freeman
%
COMPLETE
$20
Deep Dive Series
Available until
A variety of technique details for some common challenges
Megha Gavin
%
COMPLETE
FREE
Devyani Modern and Movement Dialect: Part Two - Sunanda and Sunanda Duet Combo
Available until
Devyani Influences in FCBD® Style
DeAnna Freeman
%
COMPLETE
$15
Devyani Modern and Movement Dialect: Part Four - Alabama Twister, Double Back and Half Turn
Available until
Devyani Influences in FCBD® Style
DeAnna Freeman
%
COMPLETE
$15
Do Si Do Duet Combination
Available until
Technique, valuable tips and drills for both lead and follow positions
Liz Malcom
%
COMPLETE
$15
Double Bump
Available until
Technique and Drills
DeAnna Freeman
%
COMPLETE
$15
Double Turn
Available until
Background, Details and Drill!
Devi Mamak
%
COMPLETE
$25
The DragonFly
Available until
Technique, Fade and Circling
Super Beth
%
COMPLETE
$25
Dramatic Slow Flow
Available until
Concepts and Practice
DeAnna Freeman
%
COMPLETE
$15
Draping & Swagging Textiles
Available until
How to get that elegant look
Tournesol Adornment
%
COMPLETE
$10
Dressing For Your Shape
Available until
Learn how to accentuate your beautiful features with costuming
Tournesol Adornment
%
COMPLETE
$15
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