Topic:
Instructor:
Vintage Treasures: Swivel Step (Egyptian)
Explore Lost and Vintage Variations of the Swivel Step Family
Kathy Stahlman Kathy Stahlman
$25
Visions For 2022
Goal Setting, Planning and Turning Your Dreams Into Reality
Lacey Sanchez Lacey Sanchez
$20
Where's Your Weight: Find Balance, Ease and Confidence in Slow Transitions
DeAnna Freeman DeAnna Freeman
$15
Working With Chain
Learn about the different types of chain, tools needed, adding closures and ideas for costuming
Tournesol Adornment Tournesol Adornment
FREE
Yin and Restorative Yoga for Hands and Arms
A lovely recovery class for your hands, wrists and arms
DeAnna Freeman DeAnna Freeman
$10
Yin Yoga for Shimmy Recovery
Deep Release for Your Hips
DeAnna Freeman DeAnna Freeman
$10
Yin Yoga On the Wall
Relax and feel supported
DeAnna Freeman DeAnna Freeman
$10
Yoga and Conditioning for Hip Twists
Healthy Hips and Strong Core
DeAnna Freeman DeAnna Freeman
$15
Yoga for Arms (Mazin-Inspired Shimmy prep)
Activate and Strengthen Your Upper Arm Muscles
DeAnna Freeman DeAnna Freeman
$10
Yoga for Balance Through Transitions
A challenge in balancing postures
DeAnna Freeman DeAnna Freeman
$10
Yoga for Big, Bouncy Shimmies
This challenging class will prepare you for your biggest, bounciest shimmies yet!
DeAnna Freeman DeAnna Freeman
$10
Yoga for Dancers
Almost 100 classes designed for all levels
DeAnna Freeman DeAnna Freeman
$40
Yoga for Hands and Wrists
Safely find more strength and flexibilty in the wrists, hands and elbows
DeAnna Freeman DeAnna Freeman
$10
Yoga for Oblique Length and Strength
Prepare Your Body For Taxeem and Shimmies
DeAnna Freeman DeAnna Freeman
$10
Yoga for Shoulders and Arms
Mobility, Strength and an Overall Sense of Well-being
DeAnna Freeman DeAnna Freeman
$10
Sahra Duet Passing
Details for This Exhilarating Duet Turn
Agata and Katarzyna Agata and Katarzyna
$20