Dancing Between the Steps
Every class begins with gratitude...
Learn the details of our dance posture and how to find YOUR unique alignment to get the most out of your movements
A Comprehensive Focus on Wrist Rotations (Hand Floreos)
Join our beloved Megha in this series of tips to help you break old habits and Retrain Your Brain.
From choosing the best zils for you to patterns and drills...this course has it all!
Dance with Anita as she breaks down and drills the Strong Arm with Variations and the Orbit!
Important Concepts for Spins and Turns
A variety of technique details for some common challenges
Updated and detailed breakdown of this beautiful slow movement
Learn both variations of this step directly from the creator of the step!
Learn all about these to beautiful slow turns
Join Carolena in studio for a fun class connecting to the music
Learn the details of this step and drill along with the creator, Devi Mamak
Learn the technique details of this core movement
Technique, Transitions and Drills using 8 Count Phrasing
Detailed Breakdown from the Creator of the Step
Detailed Breakdown with Turn Variations
A Comprehensive Look at the Basics of Floorwork
Learn the details of this step with the creator, Devi Mamak
All the little details straight from Carolena
Details and Technique Tips
A mini Intensive full of our favorite Figure 8 classes
Challenging Your Coordination
Technique, Variations, Transitions and Drills
Breakdown and Drill
Learn the details of this step with the creator, Devi Mamak
Background, Details, Variations and Drill!
Background, Details and Drill!
Anatomy, Technique and Drills
From Foundations to Advanced Concepts
Technique, Traveling and Turns
Serie Completa de Nivel Uno
Details,Technique Tips and Drills
Anatomy, Technique and Drills
Learn about the picky details fo these steps
Technique, Transitions and Drills using 8 Count Phrasing
Technique, Transitions and Drills using 8 Count Phrasing
Technique, Transitions and Drills using 8 Count Phrasing
Technique, Transitions and Drills using 8 Count Phrasing
Challenging Your Coordination
Challenging Your Coordination
Challenging Your Coordination
Challenging Your Coordination
Anatomy, Detailed Technique and Drills
Recorded Live With Carolena From the FCBD® Studio
Recorded Live With Carolena From the FCBD® Studio
Recorded Live With Carolena From the FCBD® Studio
Recorded Live With Carolena From the FCBD® Studio
Recorded Live With Carolena From the FCBD® Studio
Recorded Live With Carolena From the FCBD® Studio
Recorded Live in the FCBD® Studio with Carolena
Recorded Live in the FCBD® Studio with Carolena