Technique, Transitions and Drills
Course•By DeAnna Freeman
Learn the details of our dance posture and how to find YOUR unique alignment to get the most out of your movements
Spotting, Spinning and Specifics
Devi's tips and tricks for powerful, strong and graceful arms
Course•By Devi Mamak
Anatomy, Technique and Drills
Technique Review and Drill
Course•By Virginia Hojas
Details, Tips and Drills
Learn the details of this step with the creator, Devi Mamak
Technique, Variations and Drills
Course•By Liz Malcom
Conditioning, Technique and Drills
Course•By Emine Di Cosmo
Background, Details and Drill!
Two Variations on the Fun and Punchy Four Corners Step
A fun 16-count step with a punchy hip bump toward all four corners
Learn the Details For this Fun Duet Variation
Technique, Details and Drills
Course•By Lore Rojas
Inspiration, Technique and Tips
Updated and detailed breakdown of this beautiful slow movement
Technique, Timing and Floreo
Course•By Katarzyna Lidia
Technique, Transitions and Drills using 8 Count Phrasing
A variety of technique details for some common challenges
Course•By Megha Gavin
Technique, valuable tips and drills for both lead and follow positions
Technique and Drills
Six Chapters to Playfully Dance in Harmony
Course•By Lore and Liz
A Fun Exploration Into an Exciting Duet Combination
Course•By Kelley and Liz
Course•By Super Beth
Course•By Yuri Ferretti
Recorded Live With Carolena From the FCBD® Studio
Course•By Carolena Nericcio
Recorded Live in the FCBD® Studio with Carolena
A fun and fast technique review and practice
From Foundations to Advanced Concepts
Part Five of the Floorwork Series
Part Four of the Floorwork Series
Includes navigation links and user settings
