Includes navigation links and user settings
Types and Ways to Use Them
Course•By Tournesol Adornment
History, Uses and Care of your favorite textile
Technique, Variations and Drills
Course•By Liz Malcom
A guide to understanding types and sizes
Discover the Power of Your Breath as a Gateway to Presence and Tranquility
Course•By DeAnna Freeman
Let's celebrate summer with this flow!
A complete journey through the (Chico) Four Corners and variations
Fit and Fabric
Technique, Details and Drills
Course•By Lore Rojas
Inspiration, Technique and Tips
A Fun Set to Get Your Hips Bouncing!
Tips and Tricks for all Types
Technique, Transitions and Drills using 8 Count Phrasing
Fun Facts and How Tos
Enhance your control, balance, and fluidity
Bring a new level of elegance to your turns
Preparation and recovery for gaze-focused dance practices
Learn Ways to Keep Your Feet Safe
Experience Flow with Breath and Music
20 minutes of pure dancing bliss!
Course•By Carolena Nericcio
A variety of technique details for some common challenges
Course•By Megha Gavin
Technique, valuable tips and drills for both lead and follow positions
Concepts and Practice
Conditioning, Technique, Traveling and Drills
Course•By Katarzyna Lidia
Course•By Yuri Ferretti
Add more drama to your performance! Learn how to use makeup to enhance your emotion points
Course•By Fabiola Leo
Tips and Exercises on This Essential Concept
A FatChance® Style Solo
Course•By Lacey Sanchez
Get Performance Ready Step-By-Step
Rooted Footwork for Fluid Improv
Course•By Elena Sapega
Flowers, your natural hair, helpful tips, accessories, and more!
The perfect self-care and warm up for Wrist Rotations (Floreos) and Zils
Neck and Shoulder Care, Technique and Drill
Restorative Yoga and Meditation
Learn how to make your own belt from beaded medallions
How to professionally deal with feelings, moods and needs in the dance studio
Course•By Daniela Niemietz
Tools to make your own creations and using jewelry in different ways
An introduction to Baladi rhythms
Course•By Kelley Beeston
The Details and Importance of this Layering Concept
Learn the Circling and Fade variations of this dynamic step
Plus in a Circle!
Isolation Technique and Drills
A Three-Part series of Combinations and Concepts to Polish Your Skills
Course•By Lenka Adamkova
FatChanceBellyDance®Style Makeup and Costuming
Full and New Moon
Course•By Emine Di Cosmo
Moon Phases and Transitions
Waning Moon
