Adhesives
Types and Ways to Use Them
- Course
- By Tournesol Adornment
All About Assuit
History, Uses and Care of your favorite textile
- Course
- By Tournesol Adornment
Barrel Turn Workshop
Technique, Variations and Drills
- Course
- By Liz Malcom
Bracelets and Rings
A guide to understanding types and sizes
- Course
- By Tournesol Adornment
Breath and Stillness
Discover the Power of Your Breath as a Gateway to Presence and Tranquility
- Course
- By DeAnna Freeman
Celebrate Summer Flow
Let's celebrate summer with this flow!
- Course
- By DeAnna Freeman
Chico Four Corners
Detailed Technique, Transitions and Drills
- Course
- By Liz Malcom
Chico Four Corners Circle Up
Two Variations on the Fun and Punchy Four Corners Step
- Course
- By Liz Malcom
Chico Four Corners Duet Passing
Learn the Details For this Fun Duet Variation
- Course
- By Liz Malcom
Cholis
Fit and Fabric
- Course
- By Tournesol Adornment
Choo Choo Arc Arm
Technique, Details and Drills
- Course
- By Lore Rojas
Choo Choo Arc Arm Trio Combo
Inspiration, Technique and Tips
- Course
- By Liz Malcom
Circle Steps and Shimmies - A Hip Focused Flow
A Fun Set to Get Your Hips Bouncing!
- Course
- By DeAnna Freeman
Cleaning Jewelry
Tips and Tricks for all Types
- Course
- By Tournesol Adornment
Costuming Informing Our Music Choices
- Course
- By Tournesol Adornment
Crazy 8s: Part Five - Double Back
Technique, Transitions and Drills using 8 Count Phrasing
- Course
- By Liz Malcom
Crazy 8s: Part Four - Triple Swivel Step (Egyptian)
Technique, Transitions and Drills using 8 Count Phrasing
- Course
- By Liz Malcom
Crazy 8s: Part One - Shoulder Shimmy Hip Drop
Technique, Transitions and Drills using 8 Count Phrasing
- Course
- By Liz Malcom
Crazy 8s: Part Two - Mazin (Ghawazee) Inspired Shimmy Combo
Technique, Transitions and Drills using 8 Count Phrasing
- Course
- By Liz Malcom
Creating Flower Headpieces
Fun Facts and How Tos
- Course
- By Tournesol Adornment
Dance Conditioning for Levels
Enhance your control, balance, and fluidity
- Course
- By DeAnna Freeman
Dance Conditioning: Gentle Rotations for Slow Turns
Bring a new level of elegance to your turns
- Course
- By DeAnna Freeman
Dance Conditioning: Relieve Head and Neck Tension
Preparation and recovery for gaze-focused dance practices
- Course
- By DeAnna Freeman
Dance Shoes
Learn Ways to Keep Your Feet Safe
- Course
- By Tournesol Adornment
Dance Your Yoga
Experience Flow with Breath and Music
- Course
- By DeAnna Freeman
Dancing in Flow With Music of Morocco
- Course
- By DeAnna Freeman
Dancing in Flow with Carolena - Flow #1
20 minutes of pure dancing bliss!
- Course
- By Carolena Nericcio
Dancing in Flow with Carolena - Flow #2
20 minutes of pure dancing bliss!
- Course
- By Carolena Nericcio
Deep Dive Series
A variety of technique details for some common challenges
- Course
- By Megha Gavin
Do Si Do Duet Combination
Technique, valuable tips and drills for both lead and follow positions
- Course
- By Liz Malcom
Dramatic Slow Flow
Concepts and Practice
- Course
- By DeAnna Freeman
Elegant Arms - Part One
Conditioning, Technique, Traveling and Drills
- Course
- By Katarzyna Lidia
Features to Be Emphasized
Add more drama to your performance! Learn how to use makeup to enhance your emotion points
- Course
- By Fabiola Leo
Flock of Birds
Tips and Exercises on This Essential Concept
- Course
- By Liz Malcom
Flow with Yuri
- Course
- By Yuri Ferretti
Flowchart Challenge: Part Four - Figure 8 (Taxeem), Embellishments and Pivot Bump Family
Challenging Drills For Each Family of Steps
- Course
- By Liz Malcom
Flowchart Challenge: Part Three - Complex Steps and Swivel Step (Egyptian) Family
Challenging Drills For Each Family of Steps
- Course
- By Liz Malcom
Flowchart Challenge: Part Two - Bodywave and Rhythmic Undulation (Arabic) Family
Challenging Drills For Each Family of Steps
- Course
- By Liz Malcom
Formation of One
A FatChance® Style Solo
- Course
- By Lacey Sanchez
Get Ready with Tournesol
Get Performance Ready Step-By-Step
- Course
- By Tournesol Adornment
Grounded Grace
Rooted Footwork for Fluid Improv
- Course
- By Elena Sapega
Hair Gardens
Flowers, your natural hair, helpful tips, accessories, and more!
- Course
- By Tournesol Adornment
Hand and Wrist Warm Up
The perfect self-care and warm up for Wrist Rotations (Floreos) and Zils
- Course
- By DeAnna Freeman
Headslides
Neck and Shoulder Care, Technique and Drill
- Course
- By DeAnna Freeman
Honoring the Elements Within
Restorative Yoga and Meditation
- Course
- By DeAnna Freeman
How to Make a Medallion Belt
Learn how to make your own belt from beaded medallions
- Course
- By Tournesol Adornment
Introduction to Emotional Competence in the Studio
How to professionally deal with feelings, moods and needs in the dance studio
- Course
- By Daniela Niemietz
Jewelry
Tools to make your own creations and using jewelry in different ways
- Course
- By Tournesol Adornment
Know Your Rhythms - Beledi/Baladi
An introduction to Baladi rhythms
- Course
- By Kelley Beeston
Layering the Wrist Rotation (Hand Floreo) with Figure 8 (Taxeem) and Bodywave
The Details and Importance of this Layering Concept
- Course
- By Kelley Beeston
Laying bricks - ASWAAT Edition: Rhythmic (Arabic) Undulation Shimmy with Arms and Turn w/Circle and Fade
Learn the Circling and Fade variations of this dynamic step
- Course
- By Yuri Ferretti
Lets Figure It Out: Part One - Duets
A Creative Look at Formations
- Course
- By Kelley Beeston
Lets Figure It Out: Part Three - Quartets and Fades
A Creative Look At Formations
- Course
- By Kelley Beeston
Lets Figure It Out: Part Two - Trios
A Creative Look At Formations
- Course
- By Kelley Beeston