Topic:
Instructor:

DeAnna Freeman


Courses

Reverse Turn
Details and Technique Tips
DeAnna Freeman DeAnna Freeman
$15
Rhythmic Undulation (Arabic)
Details,Technique Tips and Drills
DeAnna Freeman DeAnna Freeman
$15
Rhythmic Undulation (Arabic) Traveling
Tips and Drills
DeAnna Freeman DeAnna Freeman
$10
Ride the Wave - Bodywave Workshop
Anatomy, Detailed Technique and Drills
DeAnna Freeman DeAnna Freeman
$15
Sculpt Your WaterPot
Shape and Smooth Your Technique
DeAnna Freeman DeAnna Freeman
$20
Shape Up Your Shimmy
Anatomy, Technique and Drills
DeAnna Freeman DeAnna Freeman
$10
Shoulder Mobility to Unlock Stronger Undulations
Gentle Conditioning for Healthy Shoulders
DeAnna Freeman DeAnna Freeman
$10
Single Bump
Technique, Variations, Transitions and Drills
DeAnna Freeman DeAnna Freeman
$25
Swivel Step (Basic Egyptian)
Technique, Traveling and Turns
DeAnna Freeman DeAnna Freeman
$15
Transitions: Dancing Between the Steps - Part One
Feet and Weight Shifts
DeAnna Freeman DeAnna Freeman
$25
Transitions: Dancing Between the Steps - Part Two
Arm Pathways and Concepts
DeAnna Freeman DeAnna Freeman
$25
Transitions: Dancing Between the Steps - Part Three
Fast Transtions
DeAnna Freeman DeAnna Freeman
$25
Transitions: Dancing Between the Steps - Part Four
Advanced Concepts and Spins
DeAnna Freeman DeAnna Freeman
$25
Torso Twist and Turns
Detailed Breakdown with Turn Variations
DeAnna Freeman DeAnna Freeman
$15
An Uplifting Yin Yoga Practice
Celebrating the Vibrant Feeling of Spring
DeAnna Freeman DeAnna Freeman
$10
Upper Body Bliss
Yoga for Shoulders, Back, and Chest
DeAnna Freeman DeAnna Freeman
$15
Where's Your Weight: Find Balance, Ease and Confidence in Slow Transitions
DeAnna Freeman DeAnna Freeman
$15
Witchy Slow Flow
Get lost in the magic of music and movement
DeAnna Freeman DeAnna Freeman
$10
Yin and Restorative Yoga for Hands and Arms
A lovely recovery class for your hands, wrists and arms
DeAnna Freeman DeAnna Freeman
$10
Yin Yoga To Release Self-Judgement
A Practice to Release Your Inner Critic
DeAnna Freeman DeAnna Freeman
$15
Yin Yoga for Shimmy Recovery
Deep Release for Your Hips
DeAnna Freeman DeAnna Freeman
$10
Yin Yoga For Transitions and Change
Embracing, Healing, Empathy and Change
DeAnna Freeman DeAnna Freeman
FREE
Yin Yoga On the Wall
Relax and feel supported
DeAnna Freeman DeAnna Freeman
$10
Yin Yoga to Turn Inward
Turning Inwards With Forward Folds
DeAnna Freeman DeAnna Freeman
$10
Yin Yoga Recovery for Knees and Ankles
DeAnna Freeman DeAnna Freeman
$10
Yin Yoga for Strong Arm Prep and Recovery
Give your shoulders and arms a little love
DeAnna Freeman DeAnna Freeman
$10
Yoga and Conditioning for Hip Twists
Healthy Hips and Strong Core
DeAnna Freeman DeAnna Freeman
$15
Yoga for Arms (Mazin-Inspired Shimmy prep)
Activate and Strengthen Your Upper Arm Muscles
DeAnna Freeman DeAnna Freeman
$10
Yoga for Balance Through Transitions
A challenge in balancing postures
DeAnna Freeman DeAnna Freeman
$10
Yoga to Relieve Low Back Pain
Stretch and Strengthen Your Way to Wellness
DeAnna Freeman DeAnna Freeman
$15
Yoga for Ankle Strength for Balancing Steps
A fantastic practice for ankle strength and to improve balance
DeAnna Freeman DeAnna Freeman
$10
Yoga for Big, Bouncy Shimmies
This challenging class will prepare you for your biggest, bounciest shimmies yet!
DeAnna Freeman DeAnna Freeman
$10
Yoga for Dancers
Almost 100 classes designed for all levels
DeAnna Freeman DeAnna Freeman
$40
Yin Yoga for Gentle Twists
Great for Torso Twists, Slow Pivots and Turns
DeAnna Freeman DeAnna Freeman
$10
Yoga for Hands and Wrists
Safely find more strength and flexibilty in the wrists, hands and elbows
DeAnna Freeman DeAnna Freeman
$10
Yoga for Oblique Length and Strength
Prepare Your Body For Taxeem and Shimmies
DeAnna Freeman DeAnna Freeman
$10