FCBD®Style University

Courses

Alabama Twister

Technique, Transitions and Drills

DeAnna Freeman

$20

Anatomy of Dance Posture

Learn the details of our dance posture and how to find YOUR unique alignment to get the most out of your movements

DeAnna Freeman

FREE

An Uplifting Yin Yoga Practice

Celebrating the Vibrant Feeling of Spring

DeAnna Freeman

$10

Any Way You Spin It: Calibrated Spins Workshop

Spotting, Spinning and Specifics

DeAnna Freeman

$20

Arm Undulations

Anatomy, Technique and Drills

DeAnna Freeman

$15

Balancing Step (Camel Walk)

Details, Tips and Drills

DeAnna Freeman

$25

Breath and Meditation for Gratitude

Feel Calm and Peace in just 20 minutes

DeAnna Freeman

Breath and Stillness

Discover the Power of Your Breath as a Gateway to Presence and Tranquility

DeAnna Freeman

$10

Calm and Peaceful Slow Mini Flow

Find some peace and calm with this lovely slow flow

DeAnna Freeman

$10

Celebrate Summer Flow

Let's celebrate summer with this flow!

DeAnna Freeman

$10

Chico Four Corners and Passing Drill

Quick and Fun Drill

DeAnna Freeman

$10

Circle Step and Turns

Updated and detailed breakdown of this beautiful slow movement

DeAnna Freeman

$15

Circle Steps and Shimmies - A Hip Focused Flow

A Fun Set to Get Your Hips Bouncing!

DeAnna Freeman

$10

Conditioning for Swivel Step (Egyptian) and Spins: Part Four - Putting it All Together

The full experience puts all prior classes together to feel amazing in your Swivel Step Family

DeAnna Freeman

$15

Conditioning for Swivel Step (Egyptian) and Spins: Part One - Healthy Feet and Better Balance

Feel more grounded in your Swivel Step Family

DeAnna Freeman

$15

Conditioning for Swivel Step (Egyptian) and Spins: Part Three - Core and Twists

Feel stronger from your center and find more twist in your Swivel Step Family

DeAnna Freeman

$15

Conditioning for Swivel Step (Egyptian) and Spins: Part Two - Arms, Shoulders and Back

Get more range of motion and feel stronger in your Swivel Step Family

DeAnna Freeman

$15

Cross Training for FCBD® Style: Part Five - Full Body Experience

A great way to train your body for dance!

DeAnna Freeman

$10

Cross Training for FCBD® Style: Part Four - Back, Arms and Shoulders

A great way to train your body for dance!

DeAnna Freeman

$10

Cross Training for FCBD® Style: Part One - Lower Body Focus

A great way to train your body for dance!

DeAnna Freeman

$10

Cross Training for FCBD® Style: Part Three - Core

A great way to train your body for dance!

DeAnna Freeman

$10

Cross Training for FCBD® Style: Part Two - Glutes and Hip Stability

A great way to train your body for dance!

DeAnna Freeman

$10

Dance Conditioning for Levels

Enhance your control, balance, and fluidity

DeAnna Freeman

$20

Dance Conditioning: Gentle Rotations for Slow Turns

Bring a new level of elegance to your turns

DeAnna Freeman

$20

Dance Conditioning: Relieve Head and Neck Tension

Preparation and recovery for gaze-focused dance practices

DeAnna Freeman

$20

Dance Your Yoga

Experience Flow with Breath and Music

DeAnna Freeman

$10

Dancing in Flow With Music of Morocco

DeAnna Freeman

$15

Deep Bodywaves and Laybacks

Conditioning, Technique and Drills

DeAnna Freeman

$20

Double Bump

Technique and Drills

DeAnna Freeman

$15

Dramatic Slow Flow

Concepts and Practice

DeAnna Freeman

$15

Duet with DeAnna - Undulation Mini Flow

Undulation Focused Flow Facing Toward Your Partner

DeAnna Freeman

$10

Embracing the Exhale

Go deeper by gently letting go

DeAnna Freeman

$10

Essential Hip Therapeutics for Bellydancers

Exercises for healthy, happy hips

DeAnna Freeman

$15

Feel the Earth

Healthy Feet for Earthy Hips

DeAnna Freeman

$20

Figure 8 (Taxeem) Workshop

From Foundations to Advanced Concepts

DeAnna Freeman

$15

Flamenco Inspired Flow

Music and movements with the passion of Flamenco

DeAnna Freeman

$10