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Technique Classes
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Fundamentals Level One (30)
Intermediate Level 2 (39)
Advanced Level 3 + (34)
Slow Movements (37)
Fast Movements (55)
Technique Classes (135)
Drills and Flows (75)
Dance Conditioning (64)
Lectures (17)
Formations (14)
Zils (5)
Specialty Classes and Other (45)
Makeup and Costuming (46)
Free Classes (29)
figure 8 (5)
Swivel Step (3)
Shimmy (4)
Rhythmic Undulation (3)
Class Length: 15 minutes or less (55)
Class Length: 30 to 45 minutes (71)
Class Length: 1 to 2 hours (80)
Instructor:
All
All
Agata and Katarzyna
Agata Zakrzewska
Alina Paredes
Anita Lalwani
Carolena Nericcio
Daniela Niemietz
DeAnna Freeman
Devi Mamak
Eleen Kim
Elena Sapega
Emine Di Cosmo
Fabiola Leo
FCBD®U Team
Haima Lotus
Jen Cerdena
Katarzyna Lidia
Kathy Stahlman
Kelley and Liz
Kelley Beeston
Khyria Mazin
Lacey Sanchez
Lenka Adamkova
Liz and DeAnna
Liz Malcom
Lore Rojas
Maria Fomina
Megha Gavin
Nawarra of Morocco
Paloma Prieto
Puela Lunaris
Sara Jiménez Andrés
Super Beth
Taisa Jah Surya (Gontar)
Tournesol Adornment
Virginia Hojas
Yuri Ferretti
Search for courses
Technique Classes
Courses
Mastering Arm Positions: Part One
Available until
Moon Phases and Transitions
Emine Di Cosmo
%
COMPLETE
$25
Mastering Arm Positions: Part Two
Available until
Crescent Moon
Emine Di Cosmo
%
COMPLETE
$25
Mastering Arm Positions: Part Three
Available until
Waning Moon
Emine Di Cosmo
%
COMPLETE
$25
Mastering Arm Positions: Part Four
Available until
Full and New Moon
Emine Di Cosmo
%
COMPLETE
$25
Medusa 1 & 2
Available until
Learn both variations of this step directly from the creator of the step!
Devi Mamak
%
COMPLETE
$25
Pat Your Head and Rub Your Tummy: Part One - Figure 8 (Taxeem), Reverse Figure 8 and Arm Undulations
Available until
Challenging Your Coordination
Kelley Beeston
%
COMPLETE
$10
Pat Your Head and Rub Your Tummy: Part Two - Forward and Back (Turkish) Shimmy and Variations
Available until
Challenging Your Coordination
Kelley Beeston
%
COMPLETE
$10
Pat Your Head and Rub Your Tummy: Part Three - Resham-Ka and Resham-ka With Spins
Available until
Challenging Your Coordination
Kelley Beeston
%
COMPLETE
$10
Pat Your Head and Rub Your Tummy: Part Four - Wet Dog
Available until
Challenging Your Coordination
Kelley Beeston
%
COMPLETE
$10
Pat Your Head and Rub Your Tummy: Part Five - Double Back and 1/2 Turn
Available until
Challenging Your Coordination
Kelley Beeston
%
COMPLETE
$10
Picky Technique - Circle Step and Shimmy Feet
Available until
Learn about the picky details fo these steps
Carolena Nericcio
%
COMPLETE
$25
Picky Technique - Figure 8 (Taxeem), Torso Rotation, Ghawazee Inspired, Wet Dog and Shoulder Shimmy Arms
Available until
Carolena Nericcio
%
COMPLETE
$25
Picky Technique - Hands and Feet: Sahra Turn, Barrel Turn, Wrap Around Turn, Forward and Back (Turkish Shimmy) 1/4 Turn Fade
Available until
All the little details straight from Carolena
Carolena Nericcio
%
COMPLETE
$25
Picky Technique - Musicality: Wrap Around Turn and Resham-ka Duet Combination
Available until
Join Carolena in studio for a fun class connecting to the music
Carolena Nericcio
%
COMPLETE
$25
Picky Technique - Transitions
Available until
Dancing Between the Steps
Carolena Nericcio
%
COMPLETE
$25
Pivot Bump/ Choo Choo
Available until
Learn the technique details of this core movement
DeAnna Freeman
%
COMPLETE
$25
The Power of the Gaze
Available until
Connecting Through Eye Contact in Group Improvisation
Eleen Kim
%
COMPLETE
$25
Propeller and Corkscrew Turns
Available until
Learn all about these to beautiful slow turns
DeAnna Freeman
%
COMPLETE
$15
Pulse Turn
Available until
Learn the details of this step with the creator, Devi Mamak
Devi Mamak
%
COMPLETE
$25
Push Forward and Back
Available until
Detailed Breakdown from the Creator of the Step
Devi Mamak
%
COMPLETE
$25
Rainbow
Available until
Breakdown and Drill
Devi Mamak
%
COMPLETE
$25
Reach and Sit
Available until
A Detailed Look at Technique
DeAnna Freeman
%
COMPLETE
$10
Rebuild Your Posture From the Inside Out
Available until
An Advanced "Master Class" For Dance Posture
Lenka Adamkova
%
COMPLETE
$175
Resham-Ka
Available until
Origins, Detailed Technique and Fun Drills!
DeAnna Freeman
%
COMPLETE
$20
Resham-Ka Spins
Available until
A fun dialect variation of the Resham-ka
DeAnna Freeman
%
COMPLETE
$20
Resham-Ka and Resham-Ka Spins Drills
Available until
Warm Up and Drill!
DeAnna Freeman
%
COMPLETE
$10
Retrain Your Brain
Available until
Join our beloved Megha in this series of tips to help you break old habits and Retrain Your Brain.
Megha Gavin
%
COMPLETE
FREE
Reverse Shimmy
Available until
Technique and Drills for this Challenging Step
Lore Rojas
%
COMPLETE
$15
Reverse Figure 8 (Taxeem)
Available until
Learn the details and drill this beautiful step
DeAnna Freeman
%
COMPLETE
$15
Reverse Turn
Available until
Details and Technique Tips
DeAnna Freeman
%
COMPLETE
$15
Rhythmic Undulation (Arabic)
Available until
Details,Technique Tips and Drills
DeAnna Freeman
%
COMPLETE
$15
Rhythmic Undulation (Arabic) Shimmy Duet Combination
Available until
Technique and Details for this Exciting Step
Liz Malcom
%
COMPLETE
$20
Ribcage Rotation
Available until
Learn the Details of this Beautiful, Subtle Chest Movement
Lore Rojas
%
COMPLETE
$15
Ride the Wave - Bodywave Workshop
Available until
Anatomy, Detailed Technique and Drills
DeAnna Freeman
%
COMPLETE
$15
Roundhouse and Variations
Available until
Technique, Duet Passing and Circle Up
Super Beth
%
COMPLETE
$25
Sahra Turn
Available until
The Most Glamorous of Slow Turns
Kelley Beeston
%
COMPLETE
$20
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